To choose a suitable workout program is hard, we make it easier! If you've a Pear-Shaped body, there is a good news for you. We prepared a series of workout exercises, which suits to your body shape.
20 percent of women have a Pear-Shaped body. Pears populate the roster of bombshell beauties. As the name of this body type implies, pears are proportionally smaller on top, easily pack weight onto their lower bodies, and have a hard time toning their arms and shoulders.
- Christina Aguilera
- Tyra Banks
- 8 Exercises:
1. Lift-off Lunge
2. Scissors Jump
3. Pushup and Leg Raise
4. Hundred on the Ball
6. Boat Curl and Press
7. Triangle Lat Raise
8. Dip and Knee Raise
- Adjusting personal setting: exercise time & pause time
- Daily workout record
workout, pear-shaped, fitness
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
YOU'LL FEEL QUITE HOT AFTER FINISHING ALL EXERCISES, IT'S TOTALLY NORMAL.
Best Workout: Pear-Shaped Body is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-11-27. The program can be installed on Android.
Best Workout: Pear-Shaped Body (version 1.5.0) has a file size of 1.36 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.